Navigating the Holiday Party Circuit: Tips for Staying on Track
The holiday season is right around the corner, ushering in a whirlwind of parties, gatherings, and festive feasts. While it’s a time of joy and celebration, it can also pose challenges for those on a health and wellness journey. The abundance of tempting treats and indulgent dishes at every turn can make it challenging to stay on track.
Top 2 ways to bring down high blood sugars
Thanksgiving is often a time of over indulging, but do you do if your blood sugars are high as a result???